One activity we all like doing is eating and hanging out with friends. And now that a couple of them are "on the way", going healthy is always the best option. And good for us singles, too who still find doing the physical work too challenging to even consider starting (hah!). So we're left with being smart with our food and drink choices for the time being. After all, you are what you eat, right?
And like the other posts in here, this is inspired yet again by Pinterest. At least I could say now that spending nights browsing, liking, and repinning endless pins really is helpful and practical. Justified!
So read on and let me share this concoction.hihi
Apple - banana - carrot - broccoli smoothie. Make it green by adding spinach.
1 head of broccoli
4 pcs of bananas
2 apples
1 carrot
1 cup soy milk
crushed ice
Wash all of the fruits and vegetables thoroughly, being careful to remove all dirt from the carrots.
Cut the veggies into a size that is suitable for your blender.
Blend carrot and soy milk first until smooth.
[Add spinach if you have, they're out of spinach at SM so we had to make do with what we could buy at that time.hehe]
Then add the remaining ingredients: apples, broccoli, and bananas.
* Makes 4 glasses
I like my drinks sweet so I still added sugar to it. For the liquids, you may substitute soy milk with fresh milk or coconut water. This one's not really smooth but we're fine with the coarseness due to the carrots and broccoli. But for people who are not fans of veggies, this sure is a good and easier way of eating your greens. heheh
Until next week
XO ♥
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